Feeling A Little Uncertain About How To Respond When Your Best Friend Your Aunt Or A Colleague At Work Tells You She’s Been Diagnosed With Breast Cancer
by Patient Expert
“Oh, my mom had breast cancer. She died. What a horrible experience”
“I had a friend who did chemo, and it was the worst thing that ever happened to her”
And there you have it, folks, two of the WORST things you can say to a woman who’s just been diagnosed with breast cancer.
Feeling a little uncertain about how to respond when your best friend, your aunt, or a colleague at work tells you she’s been diagnosed with breast cancer? OK, hopefully you won’t blurt out variations on either of the two statements above. But sometimes things come out of your mouth before you can even think”
What do you say when you’re face to face with a newly diagnosed survivor – and what do you absolutely, positively leave unsaid? This handy guide may help you avoid one of those unhappy “WHY did I say that?!” situations.
Breast Cancer Survival Rate
Breast cancer survival rates vary widely based on many factors.
Two of the most important factors are the type of cancer you have and the stage of the cancer at the time you receive a diagnosis. Other factors that may play a role include your age, gender, and race.
shows theres a higher mortality rate in non-white people diagnosed with breast cancer compared with white people. One reason for this may be healthcare disparities.
The good news is breast cancer survival rates are improving.
According to the ACS , in 1975, the 5-year survival rate for breast cancer in women was 75.2 percent. But for women diagnosed between 2008 and 2014, it was 90.6 percent.
Five-year survival rates for breast cancer differ depending on stage at diagnosis, ranging from 99 percent for localized, early stage cancers to 27 percent for advanced, metastatic cancers.
Surgery For Breast Cancer
Most women with breast cancer have some type of surgery. Common types of breast surgery are lumpectomy, mastectomy, and taking out lymph nodes from the underarm. Women who have a mastectomy may also decide to have the breast shape rebuilt, either at the same time or later on.
Choosing between lumpectomy and mastectomy
Lumpectomy only takes out the lump and a little bit around it. It lets you keep most of your breast. The downside is that youll most likely need radiation treatment after surgery. But some women who have a mastectomy also need radiation afterward.
When choosing between a lumpectomy and mastectomy, be sure to get all the facts. At first you may think that a mastectomy is the best way to get it all out. Some women tend to choose mastectomy because of this. But in most cases, lumpectomy is just as good as mastectomy. Talk to your cancer care team. Learn as much as you can to make the right choice for you.
If you have a mastectomy, you may want to think about having your breast shape rebuilt. This is called breast reconstruction. Its not done to treat the cancer. Its done to build a breast shape that looks a lot like your natural breast.
If youre going to have a mastectomy and are thinking about having reconstruction, you should talk to a plastic surgeon before the mastectomy is done. Your breast can be rebuilt at the same time the mastectomy is done or later on.
Side effects of surgery
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Other Causes Of Pain And Tenderness
We often associate pain with something wrong, so when people feel tenderness or pain in their breast, they often think of breast cancer. But breast pain is rarely the first noticeable symptom of breast cancer. Several other factors can cause the pain.
Clinically known as mastalgia, breast pain can also be caused by the following:
- the fluctuation of hormones caused by menstruation
How Would U Know If U Have Cancer
If its darkened, looks yellow or red, itches, or sprouts more hair, or if you have an unexplained rash, it could be a sign of liver, ovarian, or kidney cancer or lymphoma. Sores that dont heal. Spots that bleed and wont go away are also signs of skin cancer. Oral cancer can start as sores in your mouth.
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‘i Felt Something Like A Hard Round Piece Of Cheese’
After a shower one night, I did a self-breast check. I felt something like a round, hard piece of cheese about the size of a quarter. I had just had a mammogram six months earlier. I felt healthy, biked all the time, and wouldnt have guessed that something wasnt right in my body. But I didnt wait to see what was going on. I went to the doctor immediately and was referred for an ultrasound and needle biopsy. I was diagnosed at age 46 with stage 3 breast cancer, and soon after had a mastectomy. I would never recommend to anyone to ‘wait and see.’ While it was a very scary realization, youre only saving yourself if you take care of it aggressively.
Sandy Hanshaw, founder of Bike for Boobs, San Diego
Coping With Breast Pain
Breast pain can be very distressing, and many women worry that they may have breast cancer. In most cases breast pain will be the result of normal changes in the breasts.
Even though you may feel reassured that your breast pain is normal and you dont have breast cancer, the pain often remains. This can be upsetting, especially if your specialist cant tell you the exact cause of your breast pain.
Women affected by breast pain may feel many different emotions, including fear, frustration or helplessness. Although understanding more about your breast pain wont cure it, it may help you to get back some control over your life.
Having severe, long-lasting breast pain can sometimes affect a womans daily activities which may cause anxiety and, for some, depression. However, this isnt the case for most women and their pain can be helped or managed.
Having breast pain doesnt increase your risk of breast cancer. However, its still important to be breast aware and go back to your GP if the pain increases or changes, or you notice any other changes in your breasts.
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You’re Experiencing Abnormal Discharge
While nipple discharge from breast milk is totally normal, if you’re noticing discharge that’s clear or bloody, that’s something you should get checked out since it could be a sign of breast cancer, says the National Breast Cancer Foundation. If you have discharge that’s milky, it could be something else, like hormonal changes or certain medication use.
Money And Financial Support
If you have to reduce or stop work because of your cancer, you may find it difficult to cope financially.
If you have cancer or you’re caring for someone with cancer, you may be entitled to financial support, for example:
- if you have a job but can’t work because of your illness, you’re entitled to Statutory Sick Pay from your employer
- if you don’t have a job and can’t work because of your illness, you may be entitled to Employment and Support Allowance
- if you’re caring for someone with cancer, you may be entitled to Carers Allowance
- you may be eligible for other benefits if you have children living at home, or if you have a low household income
Find out what help is available to you as soon as possible. The social worker at your hospital will be able to give you the information you need.
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Learn How To Care For Your Breasts To Prevent And Detect Breast Cancer
Knowing your body can save your life. The early stages of breast cancer, especially those found from self-screening, are the most successfully treated. Many diagnosed women discover their own breast cancer through changes in the look and feel of their breasts. You can become familiar with your breast tissue by looking at and feeling your breasts each month to learn what is normal for your body.
There is no right or wrong way to check your breasts, as long as you learn the entire area of your breast tissue from your collarbone, under your armpits and your nipples well enough to notice any changes. The best time to perform a breast self-exam is after your menstrual cycle ends each month, when your breasts are least likely to be swollen. If you no longer have your menstrual cycle, choose a day thats easy to remember for your self-exam.
Breast awareness is crucial to prevention and early detection. The MemorialCare Breast Center at Long Beach Medical Center urges you to report these eight breast changes that you may find in a monthly exam to your doctor:
- Lump, hard knot or thickening inside the breast or underarm area
- Swelling, warmth, redness or darkening of the breast
- Change in the size or shape of the breast
- Dimpling or puckering of the skin
- Itchy, scaly sore or rash on the nipple
- Pulling in of your nipple or other parts of the breast
- Nipple discharge that starts suddenly
- New pain in one spot that doesnt go away
How Is Breast Cancer Diagnosed
Magnetic resonance imaging may be used to diagnose breast cancer.
Doctors often use additional tests to find or diagnose breast cancer. They may refer women to a breast specialist or a surgeon. This does not mean that she has cancer or that she needs surgery. These doctors are experts in diagnosing breast problems.
- Breast ultrasound. A machine that uses sound waves to make detailed pictures, called sonograms, of areas inside the breast.
- Diagnostic mammogram. If you have a problem in your breast, such as lumps, or if an area of the breast looks abnormal on a screening mammogram, doctors may have you get a diagnostic mammogram. This is a more detailed X-ray of the breast.
- Magnetic resonance imaging . A kind of body scan that uses a magnet linked to a computer. The MRI scan will make detailed pictures of areas inside the breast.
- Biopsy. This is a test that removes tissue or fluid from the breast to be looked at under a microscope and do more testing. There are different kinds of biopsies .
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When Will I Get My Results
Your assessment may be done in a one-stop clinic. This is where all tests are carried out during your visit to the clinic.
Some test results may be available later that day, but if you have a core biopsy this will take longer. In some areas, you may be asked to make another appointment to finish your tests or to get your results. If this happens, you may have to wait about a week for your test results.
Men And Breast Cancer Warning Signs
Breast cancer isnt typically associated with people who were assigned male at birth. But male breast cancer can occur in rare instances at any age, although its more common in older men.
Many people dont realize that people assigned male at birth have breast tissue too, and those cells can undergo cancerous changes. Because male breast cells are much less developed than female breast cells, breast cancer isnt as common in this part of the population.
The most common symptom of breast cancer in people assigned male at birth is a lump in the breast tissue.
Other than a lump, symptoms of male breast cancer include:
- thickening of the breast tissue
- nipple discharge
- redness or scaling of the nipple
- a nipple that retracts or turns inward
- unexplained redness, swelling, skin irritation, itchiness, or rash on the breast
Most men dont regularly check their breast tissue for signs of lumps, so male breast cancer is often diagnosed much later.
Breast Cancer Symptoms You Shouldn’t Ignore
Most breast cancer symptoms are discovered by women during regular dailyactivities like bathing. Knowing how your breasts look and feel, andbeing alert for the signs and symptoms of breast cancer, like a lump,can help you detect the disease early, when it’s easiest to treat.
Most breast changes are due to hormonal cycles or conditions that are less worrying than breast cancer. However, if you experience any of the following breast cancer symptoms, even if they seem mild, see your doctor.
- A lump in the breast or armpit is the most common symptom of breast cancer. Patients often describe this as a ball or a nodule. Lumps may feel soft and rubbery or hard. Unless you have small breasts or the lump is very large, you probably wont be able to see it.
- Skin redness
- Nipple changes, including the nipple turning inward, pulling to one side or changing direction
- Ulcer on the breast or nipple
- Thickening of the skin, resulting in an orange-peel texture
Though rare, men can also get breast cancer. The most common symptoms of male breast cancer are a lump, discharge or dimpling.
Undergoing Medical Screening For Breast Cancer
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Testing For Proteins And Genes
The breast cancer cells will be tested for certain proteins called estrogen and progesterone receptors. If the cancer has these proteins, it’s called a hormone receptor positive breast cancer. The cells are also tested to see if the cancer makes too much of the HER2 protein. If it does, it’s called a HER2-positive cancer. These cancers are sometimes easier to treat. If the cancer doesn’t test positive for any of these proteins, it’s called a triple-negative breast cancer.
The cells might also be tested for certain genes, which can help decide if chemo might be helpful and how likely it is that the cancer will come back. Ask your doctor to explain the tests they plan to do, and what the results might mean.
A Lump In Your Breast
A lump or mass in the breast is the most common symptom of breast cancer. Lumps are often hard and painless, although some are painful. However, not all lumps are cancer. Benign breast conditions that can also cause lumps.
Still, its important to have your doctor check out any new lump or mass right away. If it does turn out to be cancer, the sooner its diagnosed the better.
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Relationships With Friends And Family
It’s not always easy to talk about cancer, either for you or your family and friends. You may sense that some people feel awkward around you or avoid you.
Being open about how you feel and what your family and friends can do to help may put them at ease. However, don’t be afraid to tell them that you need some time to yourself, if that’s what you need.
Want to know more?
- Healthtalkonline: How breast cancer affects families
What Are The Risk Factors For Breast Cancer
Risk factors in a womans life often affect whether or not she will get breast cancer in her lifetime. While some women at higher risk dont get the disease, and some women at lower risk do, it is important to start screening at age 40 to determine the risk level. Risk factors you cannot change include:
- Aspects of reproductive history such as the number of menstrual cycles in your lifetime
- Personal or family history of breast or ovarian cancer
- Previous breast biopsies with atypia or high-risk lesions
- Previous treatment using radiation therapy to the chest before the age of 30
Women who are Ashkenazi Jewish are also considered at higher risk of breast cancer due to the BRCA 1 and 2 gene.
Alternatively, there are risk factors that you have control over. Risk factors that you can modify include:
- Not being physically active
- A diet lacking in fruits and vegetables
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Your Breast Is Changing Colors
Another symptom of inflammatory breast cancer is when your breast skin turns pink or reddish on more than half the breastsomething that can be hard to tell in those with darker skin tones. “Sometimes these changes in coloration can be difficult to find in African Americans and in obese patients with very large breasts,” Ricardo H. Alvarez, MD, leads the Breast Cancer Center Institute at Cancer Treatment Centers of America , said on the CTCA website. And for harmful habits you should be aware of, check out 30 Things You Had No Idea Could Cause Cancer.